Oat Bites in Celebration of Anzac Day
Makes: 6 ballsCalories: 80 Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 1 scoop Bulk Nutrients Vanilla Protein Powder* (30g)
- 3 Tbsp quick oats (30g)
- 2 Tbsp pure or flavoured maple
- 1 Tbsp shredded coconut
- 2 Tbsp macadamia or almond meal
- 1/2 Tbsp cacao butter or coconut oil melted
- 1 Tbsp water
- 1 Tsp vanilla essence
Instructions
- Step 1: Melt you cacao/coconut oil and maple together.
- Step 2: Add all your dry ingredients into a bowl and add the cacao/coconut oil/maple mix and stir until combined.
- Step 3: Form and roll into 6 x 20g bites.
- Step 4: Roll through additional coconut if desired.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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