Pineapple and Kiwi BCAA Icy Poles
Makes: Makes 6Calories: 9Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 1 serve (14.2g) BCAA Recovery*
- 300ml water
- 2 slices pineapple
- 1 kiwifruit - sliced
Instructions
- Step 1: Place BCAA Recovery with water and pineapple in a food processor and blend to combine.
- Step 2: Slice kiwi fruit and place into icy pole molds. Pour in liquid pineapple mixture.
- Step 3: Place in the freezer to set. Best left overnight.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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BCAA Recovery
$28.00BCAAs have countless studies showing benefits in reducing muscle soreness, faster recovery time and a better retention of maximum muscular force. HASTA Certified flavour is Lemonade.
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