Red Fusion Berry Bowl
Makes: 1-2 servesCalories: 117Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 1 serve (9g) Red Fusion
- 1-2 (140g) frozen bananas – Tip: Freeze your bananas with the skin off to make it easier to peel
- 1/2 cup frozen berries
- 3-4 crushed ice cubes
- 3/4 cup milk of choice – We used coconut milk
- 2 tablespoons Greek or coconut yogurt
- 1 teaspoon vanilla essence
- 1-2 teaspoons sweetener of choice – For example: Maple, rice malt or honey
Instructions
- Step 1: Place all ingredients in a food processor and blend until smooth and creamy.
- Step 2: Spoon into bowl(s).
- Step 3: Top with choice of fruit, nuts, muesli, coconut etc and consume immediately.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole Frain
Featured Products
Red Fusion
$30.00A 100% natural blend of the highest quality fruit and vegetable extracts, Red Fusion is perfect to support energy levels, immunity and general wellbeing.
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