Carnosine

Ageing isn’t just about wrinkles and grey hairs - it’s also happening deep inside our cells. One of the biggest culprits? Glycation - a process where excess sugars bind to proteins, making them stiff and dysfunctional (not ideal for skin, muscles, or brain cells).

That’s where Carnosine comes in. This powerful dipeptide, made from beta-alanine and histidine, helps counteract glycation, keeping proteins flexible and functional. Research suggests it may also help protect cells from oxidative stress, a key factor in age-related decline.