Maltodextrin is a multiple chained carbohydrate which can be rapidly absorbed by the body. Maltodextrin makes a great energy source during exercise as its gentle on the stomach and raises the insulin response.

Maltodextrin is easy to digest and with a slightly sweet taste, can be added to any shake or intra workout drink.

This choice of carb is ideal for endurance or strength training athletes as well as anyone looking to build size.

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