Nothing in your cart

Uh oh! Your cart is empty 😢

One of these products might be what you're after...

No recent items

R-Alpha Lipoic Acid (RALA)

R-Alpha Lipoic Acid is an organic substance found within all human cells. The substance is made in the mitochondrion, the powerhouse of cells. R-Alpha Lipoic Acid helps enzymes to change nutrients into energy. It also acts as a powerful antioxidant and helps maintain cell health.

R-Alpha Lipoic Acid is not only water-soluble but also fat-soluble allowing it to work well in every tissue and cells of the body.

The antioxidant properties associated with R-Alpha Lipoic Acid are linked to various health benefits including reduced inflammation, lower blood sugar levels, slowed skin ageing, as well as improved nerve function.

Bulk Nutrients brings you one of the best forms of R-Alpha Lipoic Acid that you can take to help improve your health.

Bulk Nutrients' Liver Support Complex & Liver Supplement Vitamins contains a range of ingredients to help support your liver
59 reviews

Why you Need R-Alpha Lipoic Acid supplement

We humans only produce R-Alpha Lipoic Acid in smaller amounts and that’s why we have to take certain foods rich in this compound or supplements to help optimize the intake. The good thing with R-Alpha Lipoic Acid supplement is that it can pack up to 1,000 times of the substance that you find in food sources.

Bulk Nutrients understands that you need quality supplements that are pure and well tested to ensure safety and consistency in use and that’s why we offer you only quality products.

Health Benefits of R-Alpha Lipoic Acid

Weight loss

Studies suggest that R-Alpha Lipoic Acid can affect weight loss in different ways. It may reduce the activity of an enzyme that increases the feeling of hunger.

This enzyme is called AMP-activated protein kinase (AMPK) and when its activity is reduced, it means an individual won’t take as much food as they would. This eventually may cut down the calorie intake thus managing weight gain.

Suppressing the activity of AMPK is likely to increase the number of calories the body is able to burn while at rest. This is particularly important when you want to shed the extra kilos.

Coupled with other weight loss routines like exercises and healthy diet, it may help manage your weight and keep it at healthy levels.

Managing diabetes

It’s estimated that over 400 million adults suffer from diabetes globally. One of the elements that contribute to uncontrolled diabetes is having high blood sugar levels.

When left unmanaged or untreated, uncontrolled diabetes can result in other health problems including heart disease, vision loss, and kidney failure, among others. R-Alpha Lipoic Acid proves to be beneficial in aiding for diabetes.

This substance shows that it is able to lower blood sugar levels. Scientists think that R-Alpha Lipoic Acid lowers blood sugar by enhancing the process that helps in removing fat stored in muscle cells.

In essence, takingR-Alpha Lipoic Acid supplement helps improve the hormonal response to glucose in the bloodstream, improve blood sugar control, lowers the risk of having diabetic retinopathy that leads to eye damage, and eases nerve damage symptoms.

May reduce skin ageing

Studies indicate that R-Alpha Lipoic Acid could help in fighting the signs of skin ageing. When this substance is applied to a person’s skin, it tends to incorporate itself into the inner layers of the skin offering antioxidant protection against the damaging effects of UV light.

In one study, researchers found that application of a cream that contains R-Alpha Lipoic Acid on the skin helped reduce fine lines, skin roughness, and wrinkles without side effects.

Besides, R-Alpha Lipoic Acid helps elevate the levels of other antioxidants in the body such as glutathione thus helping improve the protection of the skin against free radicals, which in turn reduces the signs of ageing.

May slow memory loss

In older adults, memory loss seems to be a common concern. The damage arising from oxidative stress is believed to play a critical role in causing memory loss.

Since R-Alpha Lipoic Acid is touted as a powerful antioxidant, it is likely to slow the advancement of progression of disorders that are characterized by loss of memory for example, Alzheimer's disease.

May lower the risk of heart disease

Studies indicate that the antioxidant properties present in R-Alpha Lipoic Acid are likely to lower various risk factors associated with heart disease. For instance, the substance helps neutralize free radicals and minimize oxidative stress – both of these are linked to cell and tissue damage that may contribute to the risk of having heart disease.

Again, the antioxidant properties may help improve endothelial dysfunction. This is a condition whereby the blood vessels are unable to dilate properly. When the vessels can’t dilate as required, it raises the risk of having a stroke and heart attack.

A review of different studies suggested that taking a supplement containing R-Alpha Lipoic Acid lowered the levels of bad LDL cholesterol and triglyceride in adults who have metabolic disease.

Is R-Alpha Lipoic Acid safe?

It’s generally safe to take R-Alpha Lipoic Acid and it presents little to no side effects. Research shows that adult individuals may take up to 2 400 mg without experiencing harmful side effects.

However, it’s not recommended that you take higher doses, since they may not provide any benefits. Just keep within the dose or quantity limit suggested by the manufacturer.

Buy Bulk Nutrients’ R-Alpha Lipoic Acid powder today to enhance your overall body health.

Popular Posts from the Bulk Blog

With over 700 recipes and articles, the Bulk Nutrients Blog has something for everyone! Find a new workout, meet our ambassadors or take a deep dive into our products today.

Compare all Bulk Nutrients proteins

Popular Proteins

Popular Products

Popular Categories

About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!

Follow us on Social Media

Bulk Nutrients on FacebookCheck out Bulk Nutrients' Instagram postsView Bulk Nutrients' TikTok contentView Bulk Nutrients' YouTube Channel



We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

Terms & ConditionsSustainability StrategyPrivacy PolicyPayment InformationSitemap

All prices are in Australian dollars (AUD) and include GST unless otherwise stated.
All content copyright © Bulk Nutrients 2008 - 2024