Trimethylglycine (Betaine)

Trimethylglycine (Betaine) is an amino acid that plays a very important and specific role in the body, converting homocysteine into methionine.

Methionine is a useful amino acid that is used in both protein and creatine synthesis in the muscles. High levels of homocysteine can impair insulin signaling and is a risk factor in heart disease.

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