Our Pre Workout 101: Why It Works!
Posted by Jackson Peos
Estimated reading time: 12 minutes
Pre Workout Iceblocks
Makes: 6Calories: 16Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 6 spoons (37.5g) Bulk Nutrients Pre Workout 101 in Berry Lemonade flavour
- 900ml cold tap water
Instructions
- Step 1: Place Pre Workout 101 and water in shaker and shake until well combined.
- Step 2: Pour into six icy pole moulds and place in the freezer for three hours or more.
- Step 3: Remove from moulds and consume immediately.
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainRelated Blogs
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