Banana Frozen Yogurt Bites

Banana Frozen Yogurt Bites

Posted by Nicole Frain on Jan 21, 2020

Makes 12


Ingredients


Directions

  1. Mash banana with a fork until lump free.
  2. In a bowl, combine yogurt, mashed banana, vanilla essence and protein powder.
  3. Pour mixture into tart cases.
  4. Sprinkle with crushed nuts, choc chips or shredded coconut if desired and place in the freezer to set for a minimum of 2 hours.
  5. Pop out of tart cases and serve immediately.

Nutritional information

Per serve (25g) / Per 100g

Energy (kJ): 128/513 | Protein (g): 3.2/12.7 | Fat (g): 0.7/2.7 | Saturated Fat (g): 0.4/1.8 | Carbohydrates (g): 2.6/10.4 | Sugar (g): 1.7/6.9 | Sodium (mg): 7/26

 

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