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Peanut Butter Cups

Peanut Butter Cups

Posted by Bulk Nutrients on Jul 20, 2021

Recipe from @bearly.any.calories

Makes 6 serves.

Preparation time 20 minutes.

Total time 20 minutes.


 

Are you a peanut butter cup lover? Our friends at @bearly.any.calories have recreated this classic snack food using our Whey Protein Isolate to deliver 10 grams of protein per serve!

Check out the recipe below!

 


Ingredients

Chocolate:

  • 40 grams Bulk Nutrients Whey Protein Isolate in Chocolate
  • 50 grams plain yoghurt
  • 30ml skim milk
  • 30 grams dark chocolate
  • 20 grams sugar-free drinking chocolate
  • 10 grams sugar-free maple syrup

Filling:

  • 40 grams powdered peanut butter
  • 10 grams smooth peanut butter
  • 30 grams sugar-free maple syrup
  • splash of water
  • 3-5 drops of vanilla essence

Directions

  1. Using a large mixing bowl, combine the protein powder, yoghurt, skim milk, sugar-free drinking chocolate and sugar-free maple syrup.
  2. Once combined, stir in the melted chocolate.
  3. Using a spoon, place half the mixture divided evenly into a silicone muffin tray.
  4. Place the tray in the freezer to set.
  5. To make the peanut butter filling, in a separate bowl, mix the powdered peanut butter with a splash of water and mix until smooth. 
  6. Stir in the sugar-free maple syrup and peanut butter, add vanilla essence.
  7. Add the filling to the preset chocolate bases, freeze for a further 10 minutes.
  8. Add the leftover chocolate mixture on top of the filling layer then leave in the freezer until completely set.

 


Nutritional Information

Per serve.

Energy (kcal): 106 | Protein (g): 10 | Fat (g): 5 | Carbohydrates (g): 5

 

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