Nothing in your cart

Uh oh! Your cart is empty 😢

One of these products might be what you're after...

No recent items

12 Days of Christmas - Gooey Vegan Bars

Posted by Nicole Frain in Recipes

High Protein 12 Days of Christmas - Gooey Vegan Bars recipe from Bulk Nutrients

Makes: 3Preparation time: 30 minutesCook time: 10 minutesTotal time: 40 minutes

Ingredients

For the coating:

  • 300g vegan dark chocolate
  • 4 tablespoons peanut or almond butter

For the coconut cashew layer:

  • 1 scoop (30g) Bulk Nutrients Earth Protein in Limited Edition Choc Coconut flavour
  • 2 cups (110g) flaked coconut
  • 1 cup (130g) roasted cashews
  • 1 cup (140g) medjool dates

For the caramel layer:

  • 1 can (400ml) coconut milk - full fat
  • 1/2 cup coconut sugar
  • 1/4 cup no added sugar maple syrup
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla essence
  • 3/4 cup roasted, chopped peanuts

Instructions

  1. Line an 8x8inch brownie tin with baking paper.

To make the coating:

  1. Melt half the vegan chocolate, and stir in half of the nut butter.
  2. Pour mixture into the base of the lined tin and place in the freezer to set.

To make the coconut/cashew layer:

  1. Place coconut and cashews in a food processor and blend to form small chunks.
  2. Add the dates and Earth Protein and process until the texture can be formed into a ball.
  3. Press the coconut/cashew mixture into the brownie tin on top of the chocolate base and set aside.

To make the caramel layer:

  1. Place the coconut milk, sugar and maple into a pot.
  2. Bring to the boil and then turn down to simmer and cook for 10 minutes or until caramel coloured.
  3. Remove from the heat and allow to cool for 5 minutes before adding peanut pieces, coconut oil and vanilla. Stir well.
  4. Pour the caramel layer over the cashew/coconut layer and place in the fridge to set for one hour.

To make the coating:

  1. Melt the remaining chocolate and stir in the remaining peanut butter.
  2. Pour over the set caramel layer and return to the fridge to set for one hour.
  3. Slice with a sharp, hot knife.
  4. Best stored in the fridge.

Featured Products

Earth Protein - Bulk Nutrients' Vegan Protein

Earth Protein

Our most popular plant based protein, Earth Protein is a great alternative to whey based proteins and is available in five great flavours.
$33.00
Quick add
Choose options
group of product images for proteins
group of product images for proteins

Popular Posts from the Bulk Nutrients Blog

Compare all Bulk Nutrients proteins

About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Follow us on Social Media

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at info@bulknutrients.com.au

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!

Information

We acknowledge the Traditional Owners of the land on which our organisation operates,
the Melukerdee People of the South East Nation and pay our respects to Elders past present and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

Terms & ConditionsSustainability StrategyPrivacy PolicyPayment Information