12 Days of Christmas - Protein Lemon Slice

Posted by Nicole Frain in Recipes

High protein 12 Days of Christmas Protein Lemon Slice recipe from Bulk Nutrients

Makes: 16 slicesCalories: 214Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

For the base:

  • 1 scoop (30g) Bulk Nutrients Protein Matrix+ in Vanilla flavour
  • 150g dates
  • 50g coconut - desiccated
  • 150g almond meal
  • 50g butter or coconut oil
  • 1 teaspoon vanilla essence
  • Pinch of salt

For the filling:

  • 3 teaspoons (14.2g) BCAA Recovery in limited edition Pineapple flavour
  • 100g cashews - soaked overnight and drained
  • 250ml coconut cream - thick component
  • 250g cream cheese - room temperature
  • Zest of 2 lemons
  • Juice of 1 lemon
  • Pinch of salt
  • 1 teaspoon vanilla essence

Instructions

To make the base:

  1. Place all base ingredients in a food processor and blend until combined. It is okay if this is a little chunky!
  2. Press into a lined 8 x 8 inch baking tin and set aside.

To make the filling:

  1. Place all filling ingredients in a food processor and blend well. Make sure to scrape down the sides to ensure it is fully blended.
  2. Pour over the base and tap to even out the filling.
  3. Place in the fridge to set. Best left overnight.

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