Apricot And Raspberry Cookies

Posted by Nicole Frain in Recipes

Apricot And Raspberry Cookies recipe from Bulk Nutrients
Apricot And Raspberry Cookies recipe from Bulk Nutrients

Makes: 25 cookiesCalories: 65Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes


For Base:

  • 2 scoops (60g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla
  • 250g dried apricots
  • 2 tablespoon almond spread
  • 2 tablespoons coconut oil – melted
  • 1/2 cup desiccated coconut
  • 1 tablespoon honey

For Raspberry Syrup:

  • 100g raspberries
  • 1/4 teaspoon gelatin powder
  • 1/2 teaspon of zero/low-calorie sweetener
  • 1/4 teaspoon vanilla essence


  1. Place all base ingredients in a blender and process until well combined.
  2. Add an extra 1/2 tablespoon of almond spread if the mixture is too dry.
  3. Shape into cookies and press your thumb gently into the center to create a well (the sides may crack a bit, that’s okay).
  4. Heat raspberries in the microwave for 30 seconds or until soft. Stir in gelatin, vanilla and zero/low-calorie sweetener.
  5. Place a small dollop of raspberry mix into the well in the cookies.
  6. Best stored in the fridge for up to one week.

Nutritional Information

per serve (20g)/per 100g

Energy (Kj): 266/1280 | Protein: 3.1/15 | Fat (g): 3/14 | Fat.Sat (g): 1.8/8.7 | Carb (g): 4.9/23.7 | Sugar (g): 4.8/22.9 | Sodium (mg): 9/42

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