Carrot Cake Smoothie
Makes: 2 servesCalories: 230Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 1 cup Carrot Juice
- 1 tsp Rice Malt Syrup
- 1/4 cup Coconut Milk *
- 1/2 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1/4 cup Walnuts
- 1 Tbsp Almond Meal
- 1 and a half scoops Bulk Nutrients Vanilla Earth Protein **
Instructions
- Step 1: Add everything to a blender and process until well combined.
- Step 2: Pour into your glass.
- Step 3: Enjoy!
* The Coconut Milk can be substituted with any other type of milk or water.
** Any Bulk Nutrients Vanilla flavoured protein powders work great.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole Frain
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