Chocolate Beetroot Slice
Makes: 9 squaresCalories: 281Difficulty Level: ModeratePreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 2 scoops (60g) Bulk Nutrients Earth Protein in Chocolate
- 1 beetroot
- 1 carrot
- 1/4 cup cacao butter – melted
- 1/2 cup no added sugar maple syrup
- 1 cup almonds
- 1 cup desiccated coconut
- 1/3 cup currants
- 1/2 cup cocoa powder
- 1 tablespoon psyllium husk
- 1 tablespoon coconut sugar
- Pinch of salt
Instructions
- Step 1: Line a standard 8 x 8 inch tin with baking paper.
- Step 2: Grate the carrot and beetroot in a food processor.
- Step 3: Add almonds and coconut and blend until well combined.
- Step 4: Add all other ingredients and blend well.
- Step 5: Stir by hand in necessary.
- Step 6: Press mixture evenly in tin.
- Step 7: Place in the fridge for approximately one hour before slicing with a hot, sharp knife.
- Step 8: Add optional toppings. We used chocolate drizzle, coconut and blueberries.
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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