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Chocolate Protein Hedgehog Slice

Chocolate Protein Hedgehog Slice recipe from Bulk Nutrients

Chocolate Protein Hedgehog Slice recipe from Bulk Nutrients

Makes: 12 slicesCalories: 77Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

  • 1 scoop (30g) Bulk Nutrients Chocolate WPI*
  • 1 tablespoon cocoa powder
  • 15g cacao butter – melted
  • 1 tablespoon (20ml) coconut oil – melted
  • 1 tablespoon (20ml) honey
  • Pinch of salt
  • 1 teaspoon vanilla essence
  • 30g walnuts chopped
  • 20g pecans chopped
  • 2 tablespoons (10g) shredded coconut
  • *Additional desiccated coconut to roll

Instructions

  1. Step 1: Melt cacao butter, honey, vanilla and coconut oil all together.
  2. Step 2: Place in a blender with the protein powder, cocoa, salt and blend until smooth.
  3. Step 3: Roughly chop nuts and add to the chocolate mix with the shredded coconut. Stir through (you may need to used your hands).
  4. Step 4: Roll out into a log.
  5. Step 5: Roll the log through additional coconut.
  6. Step 6: Place in the fridge for 30 minutes to firm up before slicing.

*Bulk Nutrients chocolate protein powder can be used interchangeably with different flavours, WPC and Thermowhey.

Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Whey Protein Isolate WPI is ultra high in protein and is sourced from grass fed cows
6329 reviews
$43.00
Bulk Nutrients' WPC Whey Protein Concentrate offering high protein levels and unbeatable value
3785 reviews
$35.00
Bulk Nutrients' Thermowhey™ Weight Loss Protein is a dairy protein to assist with weight loss
2043 reviews
$42.00
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