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Creamy Coconut Curry

Creamy Coconut Curry recipe from Bulk Nutrients
Tasty Creamy Coconut Curry

Makes: 4 servesCalories: 342Difficulty Level: EasyPreparation time: 20 minutesCook time: 20 minutesTotal time: 40 minutes


  • 60g Bulk Nutrients Fine Powdered Oats or Raw (unflavoured) Pea Protein Isolate (PPI)
  • 1 tablespoon coconut oil
  • 1 onion – diced
  • 1 clove of garlic – crushed
  • 1 cup cashew nuts
  • Spice blend – we used 2 tablespoons curry powder, 1 tablespoon smoked paprika, 1 tablespoon cumin, 1/2 tablespoon coriander
  • 1 stock cube with 1 cup boiling water
  • 1/2 cup lentil soup blend
  • 1 can coconut milk
  • 1 can chickpeas


  1. Step 1: Heat coconut oil in a large pot. Add onion, garlic and cashew nuts. Stir until the mixture browns.
  2. Step 2: Add spice blend and stir until fragrant.
  3. Step 3: Add the stock and lentil blend and simmer for 20 minutes to allow the lentils to cook.
  4. Step 4: Add the coconut milk and Fine Powdered Oats or PPI and blend until a smooth consistency.
  5. Step 5: Add chickpeas and continue to cook for a further 10 minutes. The mixture may thicken during this time, add some addition water if necessary.
  6. Step 6: Serve with rice, Greek yogurt and chilli.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Fine Powdered Oats a complex carbohydrate that's slowly absorbed make a great addition to any protein shake
4.9 from 120 verified reviews.
$26.00 47c per serve Multibuy Discount
Bulk Nutrients' Pea Protein Isolate Powder offers a great plant based option for those after a dairy alternative
4.6 from 567 verified reviews.
$33.00 99c per serve Multibuy Discount
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