Everything You Need to Know About Protein Matrix+
Posted by Bulk Nutrients
Estimated reading time: 13 minutes
Delicious High Protein Nutella Pie
Makes: 8Calories: 251Difficulty Level: ModeratePreparation time: 15 minutesCook time: 5 minutesTotal time: 20 minutes
Ingredients
Base
- 30g Protein Matrix+ in Choc Hazelnut
- 125g oats
- 45ml sugar-free maple syrup
- 20g coconut oil
Filling
- 60g Protein Matrix+ in Choc Hazelnut
- 500ml unsweetened almond milk
- 60g custard powder (or cornstarch)
- 10g gelatine powder
- 1tsp vanilla
Top:
- 100g Nutella, melted/softened
- 25g crushed hazelnuts
Instructions
- Step 1: Food process the base ingredients until combined, then press into a round springform pie or cake tin. Wet your hands as this mixture will be sticky!
- Step 2: Put the gelatine into a small bowl and add just enough cold water to cover. Stir with a fork to dissolve, then microwave for around 20 seconds to melt.
- Step 3: Put the filling ingredients and melted gelatine into a medium saucepan. Whisk together until combined, then continue to whisk over medium heat until thick, smooth and glossy.
- Step 4: Pour the filling into the pie tin, swirl through melted Nutella and top with crushed hazelnuts. Refrigerate for a few hours until set. Cut into 8 to serve.
Nutrition
| NUTELLA PIE NUTRITION PANEL | ||
|---|---|---|
| Avg Qty Per Serving (per slice, when cut into 8) | ||
| Energy (kJ) | 1,050 | |
| Protein (g) | 13.9 | |
| Fat (g) | 11.1 | |
| Carbohydrates (g) | 23.8 | |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
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