High Protein Brownies

Posted by Nicole Frain in Recipes

High Protein Brownies recipe from Bulk Nutrients
High Protein Brownies recipe from Bulk Nutrients

Makes: 12 browniesCalories: 150Difficulty Level: EasyPreparation time: 10 minutesCook time: 15 minutesTotal time: 25 minutes

Ingredients

  • 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Chocolate
  • 1 scoop (30g) Bulk Nutrients Egg Protein
  • 1 scoop (5g) of zero/low-calorie sweetener
  • 2 tablespoons organic butter or coconut oil – melted
  • 1 teaspoon vanilla essence
  • 1 whole egg
  • 60g sugar free dark chocolate – melted
  • 2 teaspoons cocoa powder
  • 20g hazelnut or almond meal
  • 100g wholemeal self-raising flour
  • 1/3 cup milk of choice
  • 60g chopped hazelnuts

Instructions

  1. Preheat oven to 160 Degrees Celsius and line a brownie tin.
  2. Combine all dry ingredients in a bowl and make a well in the centre. Pour all wet ingredients into the well and whisk to combine.
  3. Pour mixture into a lined tin. Bake for about 15 minutes or until the centre is set. If you like fudgey brownies take them out a little earlier.
  4. Slice into 12 pieces and enjoy.

Nutritional information

Per serve (37g) / per 100g

Energy (Kj): 612/1640 | Protein (g): 7.1/18.9 | Fat (g): 9.6/25.8 | Saturated Fat (g): 4.4/11.8 | Carbohydrates (g): 6.2/16.6 | Sugar (g): 0.5/1.2 | Sodium (mg): 118/315

Featured Products

Bulk Nutrients' - Whey Protein Isolate - Shop Online and Save

Whey Protein Isolate

Bulk Nutrients Whey Protein Isolate (WPI) is ultra-high in protein and is certified as being sourced from grass fed cows.
$43.00
Quick add
Choose options
Bulk Nutrients Whey Protein Concentrate

Whey Protein Concentrate

Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
$35.00
Quick add
Choose options
Protein Matrix+

Protein Matrix+

Exceptionally creamy and easily digested, Protein Matrix+ is Bulk Nutrients' high quality protein blend which is available in 6 amazing flavours.
$36.00
Quick add
Choose options
Thermowhey™  Weight Loss Protein

Thermowhey Protein

Thermowhey is a dairy protein blend designed to assist with weight loss. Available in a range of amazing flavours including the delicious Vanilla Maple.
$42.00
Quick add
Choose options
Egg Protein Powder

Egg Protein Powder

Considered one of the most bioavailable proteins available, Egg Protein Powder can help when it comes to muscle growth and recovery.
$29.00
Quick add
Choose options
group of product images for proteins
group of product images for proteins