Irresistible Banana Bites
Makes: 20Calories: 113Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
For the base:
- 60g Bulk Nutrients WPI in Banana
- 120g almond meal
- 100g mashed banana
- 50g rolled oats
- 65ml maple syrup
- 22g peanut butter
- 85g choc chips
For the top:
- 45g choc chips melted
- 1 teaspoon (5g) coconut oil
Instructions
- Step 1: In a bowl mix all dry ingredients together, then add in wet ingredients.
- Step 2: In a silicone muffin tin use one tablespoon of the mixture.
- Step 3: Place in the freezer for 1-2 hours.
- Step 4: Drizzle melted over the top.
- Step 5: Keep stored in the freezer.
Nutrition
| BANANA BITES NUTRITION INFORMATION | |
|---|---|
| Average Quantity Per Serving | |
| Energy (kJ) | 473 |
| Protein (g) | 4.7 |
| Fat (g) | 5.9 |
| Carbohydrates (g) | 11.2 |
| Sugar (g) | 4 |
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