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Key Lime Pie

Key Lime Pie

Makes: 8 servesCalories: 160Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

Base

  • 30g Bulk Nutrients Earth Protein in Vanilla (*see notes)
  • 125g rolled oats 
  • 45ml sugar-free maple syrup 
  • 20g coconut oil, melted

Filling

  • 60g Bulk Nutrients HCP in Vanilla (*see notes)
  • 450ml unsweetened almond milk 
  • 60g custard powder
  • 2x 7g sachets sugar-free lime jelly crystals 

Instructions

  1. Step 1: Blitz the base ingredients in a food processor until combined, then press into a lined pie tin.
  2. Step 2: Place all filling ingredients except for the jelly crystals into a small saucepan. 
  3. Step 3: Put the jelly crystals into a small bowl and add just enough cold water to cover. Stir with a fork to form a thick paste, then microwave for about 20 seconds to melt. Stir again, then add to the filling ingredients in the saucepan.
  4. Step 4: Continuously whisk over low heat until a thick, glossy custard forms.
  5. Step 5: Pour over the base, then refrigerate for a few hours to set. Cut into 8 to serve.
  6. Step 6: *NOTE - you can use any type of vanilla protein in the base and filling (Earth, HCP, WPC, WPI, etc), however, I find that Earth Protein makes the best base (whey-based will be stickier), and HCP is heat-stable so will dissolve well to ensure a lump-free custard.

Nutrition

KEY LIME PIE NUTRITION PANEL
Average Quantity Per Serving
Energy (kJ)669
Protein (g)11.7
Fat (g)5.4
Carbohydrates (g)16.2

Featured Products

Bulk Nutrients' Earth Protein our most popular plant based protein available in eight great flavours
2254 reviews
$38.00
Bulk Nutrients' HCP using pure Hydrolysed Collagen Peptides HCP provides over 20g of protein per serve
1927 reviews
$47.00
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