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Key Lime Pie

Key Lime Pie

Makes: 8 servesCalories: 160Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

Base

  • 30g Earth Protein in Vanilla (*see notes)
  • 125g rolled oats 
  • 45ml sugar-free maple syrup 
  • 20g coconut oil, melted

Filling

  • 60g Bulk Nutrients Collagen Protein in Vanilla (*see notes)
  • 450ml unsweetened almond milk 
  • 60g custard powder
  • 2x 7g sachets sugar-free lime jelly crystals 

Instructions

  1. Step 1: Blitz the base ingredients in a food processor until combined, then press into a lined pie tin.
  2. Step 2: Place all filling ingredients except for the jelly crystals into a small saucepan. 
  3. Step 3: Put the jelly crystals into a small bowl and add just enough cold water to cover. Stir with a fork to form a thick paste, then microwave for about 20 seconds to melt. Stir again, then add to the filling ingredients in the saucepan.
  4. Step 4: Continuously whisk over low heat until a thick, glossy custard forms.
  5. Step 5: Pour over the base, then refrigerate for a few hours to set. Cut into 8 to serve.

Nutrition

KEY LIME PIE NUTRITION PANEL
Average Quantity Per Serving
Energy (kJ)669
Protein (g)11.7
Fat (g)5.4
Carbohydrates (g)16.2

*NOTE - you can use any type of vanilla protein in the base and filling (Earth, Collagen Protein, WPC, WPI, etc), however, I find that Earth Protein makes the best base (whey-based will be stickier), and Collagen Protein is heat-stable so will dissolve well to ensure a lump-free custard.

Featured Products

Bulk Nutrients Product Earth Protein Vegan Protein
4.5 from 2397 reviews
$38.00$1.15 per serveMultibuy Discount
Bulk Nutrients' Collagen Protein Powder provides over 20g of protein per serve.
4.8 from 2155 reviews
$47.00$1.57 per serveMultibuy Discount
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