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Healthy Key Lime Pie Recipe

High Protein 12 Days of Christmas - Key Lime Pie recipe from Bulk Nutrients

Makes: 8 servesCalories: 342Difficulty Level: ModeratePreparation time: 30 minutesCook time: 0 minutesTotal time: 30 minutes


For the base:

  • Sugar free or gluten free cookies of your choice
  • 150g organic butter - melted

For the filling:

  • 1 scoop (30g) Bulk Nutrients Protein Matrix in Limited Edition Key Lime Pie flavour
  • 150g smooth lite cream cheese
  • 250g smooth ricotta
  • 1 teaspoon vanilla essence
  • 2 tablespoons natural sweetener of choice
  • 1 teaspoon gelatine - dissolved in 1 tablespoon of boiling water
  • Zest and juice of 2 limes


For the base:

  1. Step 1: Line a spring foam pan with baking paper.
  2. Step 2: In a food processor, crush the biscuits to a fine powder.
  3. Step 3: Add the butter and mix to form a soft dough.
  4. Step 4: Press into the cake tin and place in the fridge to chill.

For the filling:

  1. Step 1: In the food processor, place all filling ingredients and blend well until smooth.
  2. Step 2: Pour over the base and place in the fridge to set. This is best left overnight.
  3. Step 3: This can be stored for up to one week in the fridge.
  4. Step 4: Does not freeze well.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

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Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend
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