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Low-Calorie Protein Pancakes

Low-Calorie Protein Pancakes

Makes: 5Calories: 460Difficulty Level: EasyPreparation time: 5 minutesCook time: 5 minutesTotal time: 10 minutes

Ingredients

Base

  • 30g Bulk Nutrients WPI in Vanilla
  • 50g banana mashed
  • 40g oats
  • 150ml water

Toppings

  • 50g blueberries
  • 10g almond butter
  • 30ml sugar-free maple syrup

Instructions

  1. Step 1: Blend the pancake ingredients in a bullet blender until smooth.
  2. Step 2: Using a fry pan on low heat, cook 4-5 even-sized pancakes - use a non-stick pan.
  3. Step 3: Serve and top with desired toppings.

Nutrition

LOW-CALORIE PROTEIN PANCAKES NUTRITION PANEL
Average Quantity Per Serving
Energy (kJ)1,925
Protein (g)36
Fat (g)11
Carbohydrates (g)50

Featured Products

Bulk Nutrients' Whey Protein Isolate WPI is ultra high in protein and is sourced from grass fed cows
5773 reviews
$43.00
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