Protein Balls Two Ways

Posted by Nicole Frain in Recipes

Protein Balls Two Ways recipe from Bulk Nutrients
Protein Balls Two Ways recipe from Bulk Nutrients

Makes: 12 ballsCalories: 93Difficulty Level: ModeratePreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes

Ingredients

  • 1 scoop (30g) Bulk Nutrients WPI, WPC or Thermowhey in Vanilla
  • 1 scoop (30g) Bulk Nutrients WPI, WPC or Thermowhey in Chocolate
  • 1/2 teaspoon of zero/low-calorie sweetener
  • 45g hazelnuts
  • 15g pecans
  • 15g almond meal
  • 1 tablespoon milk of choice
  • 6 squares of white sugar free chocolate – melted
  • 6 squares of dark sugar free chocolate – melted
  • 1 tablespoon desiccated coconut
  • 1 teaspoon cacao

Instructions

  1. Preheat oven to 180°C.
  2. Place nuts in a food processor and blend to a fine consistency.
  3. Line a baking tray and spread out ground nut mix.
  4. Roast nut mix in oven until golden brown.
  5. Allow to cool and divide evenly between two bowls.
  6. To one bowl add white chocolate, half the milk, half the zero/low-calorie sweetener and vanilla protein. Stir until mixture forms a thick, sticky dough.
  7. To the other bowl add dark chocolate, half the milk, half the zero/low-calorie sweetener, chocolate protein and cacao. Stir until mixture forms a thick, sticky dough.
  8. Roll both mixtures in to evenly sized balls and roll through coconut.
  9. Store in an airtight container in the fridge for up to one week.

Nutritional Information

Dark Chocolate per serve 20g / per 100g

Energy (Kj): 379/1900 | Protein (g): 5.7/28.5 | Fat (g): 6.8/34.2 | Saturated Fat (g): 2/9.9 | Carbohydrates (g): 0.8/4.1 | Sugar (g): 0.5/2.3| Sodium (mg): 104/518

White Chocolate per serve 20g / Per 100g

Energy (Kj): 311/1550 | Protein (g): 5.4/27 | Fat (g): 5.1/25.7 | Saturated Fat (g): 0.9/4.7 | Carbohydrates (g): 0.9/4.6 | Sugar (g): 0.5/2.7 | Sodium (mg): 102/511

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