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Protein Balls Two Ways

Protein Balls Two Ways recipe from Bulk Nutrients

Protein Balls Two Ways recipe from Bulk Nutrients

Makes: 12 ballsCalories: 93Difficulty Level: ModeratePreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes


  • 1 scoop (30g) Bulk Nutrients WPI, WPC or Thermowhey in Vanilla
  • 1 scoop (30g) Bulk Nutrients WPI, WPC or Thermowhey in Chocolate
  • 1/2 teaspoon of zero/low-calorie sweetener
  • 45g hazelnuts
  • 15g pecans
  • 15g almond meal
  • 1 tablespoon milk of choice
  • 6 squares of white sugar free chocolate – melted
  • 6 squares of dark sugar free chocolate – melted
  • 1 tablespoon desiccated coconut
  • 1 teaspoon cacao


  1. Step 1: Preheat oven to 180°C.
  2. Step 2: Place nuts in a food processor and blend to a fine consistency.
  3. Step 3: Line a baking tray and spread out ground nut mix.
  4. Step 4: Roast nut mix in oven until golden brown.
  5. Step 5: Allow to cool and divide evenly between two bowls.
  6. Step 6: To one bowl add white chocolate, half the milk, half the zero/low-calorie sweetener and vanilla protein. Stir until mixture forms a thick, sticky dough.
  7. Step 7: To the other bowl add dark chocolate, half the milk, half the zero/low-calorie sweetener, chocolate protein and cacao. Stir until mixture forms a thick, sticky dough.
  8. Step 8: Roll both mixtures in to evenly sized balls and roll through coconut.
  9. Step 9: Store in an airtight container in the fridge for up to one week.

Nutritional Information

Dark Chocolate per serve 20g / per 100g

Energy (Kj): 379/1900 | Protein (g): 5.7/28.5 | Fat (g): 6.8/34.2 | Saturated Fat (g): 2/9.9 | Carbohydrates (g): 0.8/4.1 | Sugar (g): 0.5/2.3| Sodium (mg): 104/518

White Chocolate per serve 20g / Per 100g

Energy (Kj): 311/1550 | Protein (g): 5.4/27 | Fat (g): 5.1/25.7 | Saturated Fat (g): 0.9/4.7 | Carbohydrates (g): 0.9/4.6 | Sugar (g): 0.5/2.7 | Sodium (mg): 102/511

Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Whey Protein Isolate WPI is ultra high in protein and is sourced from grass fed cows
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Bulk Nutrients' WPC Whey Protein Concentrate offering high protein levels and unbeatable value
3798 reviews
Bulk Nutrients' Thermowhey™ Weight Loss Protein is a dairy protein to assist with weight loss
2051 reviews
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