Quick and Easy Earth Protein Pronuts
Makes: 12 donutsCalories: 80Difficulty Level: ModeratePreparation time: 10 minutesCook time: 15 minutesTotal time: 25 minutes
Ingredients
- 1 scoop Earth Protein
- 2 scoops Quick Protein Oats
- 2 tablespoons coconut sugar
- 1/2 teaspoon baking powder
- Pinch of salt
- 2 tablespoons coconut oil – melted
- 1 flax egg (or 1 regular egg)
- 1 teaspoon vanilla essence
- 200ml milk of choice
Instructions
- Step 1: Whisk together all ingredients until smooth. Set aside.
- Step 2: Heat donut maker.
- Step 3: Spoon required amount (approximately 1 tablespoon) into donut maker. Close and cook as directed by machine.
- Step 4: Remove donuts and allow to cool.
- Step 5: Drizzle with vegan chocolate and scatter with your choice of toppings. We used coconut sugar, desiccated coconut and cacao nibs.
- Step 6: Best enjoyed immediately or within a few days. Store in an airtight container.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole Frain
Featured Products
Earth Protein
$42.00Our most popular plant-based protein, Earth Protein is available in eight delicious flavours and is a great alternative to whey-based proteins
(2933)
