Quick and Easy Green Smoothie
Makes: 2 smoothiesCalories: 237Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla
- 1 spoon Bulk Nutrients Green Fusion in Raw or Raspberry
- 1 frozen banana
- 1 handful spinach
- 1 avocado
- 50g pineapple
- 1 teaspoon honey or rice malt syrup
- 1 teaspoon vanilla essence
- 200ml milk of choice - we used almond milk
Instructions
- Step 1: Place all ingredients into a blender and combine until smooth and creamy.
- Step 2: Pour straight into a glass or flask.
- Step 3: Best enjoyed immediately or placed in the fridge for up to one day. Shake before drinking again.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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