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Raw Choc Banana Tarts

Posted by Nicole Frain in Recipes

High Protein Raw Choc Banana Tarts recipe from Bulk Nutrients

Makes: 4 servesPreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

For the base:

  • 1 scoop (30g) Bulk Nutrients Earth Protein in Chocolate
  • 1 tablespoon cocoa powder
  • 1/4 cup almond meal
  • 1 tablespoon almond spread
  • 1/4 cup milk of choice – we used coconut milk
  • 1 teaspoon vanilla essence
  • 1/4 cup desiccated coconut

For the filling:

  • 1 teaspoon of zero/low-calorie sweetener
  • 1 banana
  • 4 medjool dates
  • 1 tablespoon no added sugar maple syrup
  • 1 teaspoon vanilla essence
  • 3 tablespoon coconut cream

Instructions

To make the base:

  1. Place all base ingredients in a processor and blend to combine. If too dry, add extra milk. If too wet, add extra protein powder.
  2. Press evenly into the four tart cases and set aside.

To make the filling:

  1. Blend all filling ingredients in a processor until smooth and creamy.
  2. Spoon on top of bases in tart cases.
  3. Place in the fridge to set for approximately one hour before serving.
  4. Tarts are best kept for two days in the fridge and are not suitable for freezing.

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Earth Protein - Bulk Nutrients' Vegan Protein

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Our most popular plant based protein, Earth Protein is a great alternative to whey based proteins and is available in five great flavours.
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About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

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We acknowledge the Traditional Owners of the land on which our organisation operates,
the Melukerdee People of the South East Nation and pay our respects to Elders past present and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

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