Zesty Protein Bars

Posted by Nicole Frain in Recipes

Zesty Protein Bars recipe from Bulk Nutrients
Zesty Protein Bars recipe from Bulk Nutrients

Makes: 6-8 barsCalories: 99Difficulty Level: ModeratePreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes

Ingredients

  • 2 scoops (60g) Bulk Nutrients Earth Protein or Rice, Pea or Soy Protein in Vanilla
  • 1/2-1 teaspoons of zero/low-calorie sweetener
  • 30g coconut flour
  • Pinch of salt
  • 1 teaspoon vanilla essence
  • 1 teaspoon coconut oil – melted
  • 130ml milk of choice
  • 1 teaspoon poppy seeds
  • 75ml lemon juice
  • Zest of 1 lemon

Instructions

  1. Combine all dry ingredients in a bowl.
  2. Combine all wet ingredients in a bowl and add to dry ingredients. Mix well.
  3. Press into a lined tin (a brownie or loaf tin works well).
  4. Chill for two hours in the fridge before slicing into bars.
  5. Best stored in the fridge for up to one week.

Nutritional Information

per serve (41) / per 100g

Energy (Kj): 405/987 | Protein (g): 6.8/16.5 | Fat (g): 6.1/15 | Sat.Fat (G): 3.8/7.7 | Carbs (g): 3.2/7.7 | Sugar (g) 2.5/6 | Sodium (mg): 61/148

Featured Products

Earth Protein - Bulk Nutrients' Vegan Protein

Earth Protein

Our most popular plant based protein, Earth Protein is a great alternative to whey based proteins and is available in six great flavours.
$38.00
Quick add
Choose options
Rice Protein Isolate

Rice Protein Isolate

Bulk Nutrients' 100% Organic Brown Rice protein offers a balanced spread of amino acids and goes easy on your digestive system.
$29.00
Quick add
Choose options
Natural Pea Protein Isolate

Pea Protein

Made from 100% GMO free peas, Bulk Nutrients' Pea Protein offers a great plant based option for those after a dairy alternative.
$29.00
Quick add
Choose options
Bulk Nutrients' Soy Protein Isolate is the perfect protein for for vegans and vegetarians

Soy Protein Isolate

Soy Protein is a 100% pure, plant based alternative to traditional dairy proteins. It offers one of the highest nutritional values in any protein.
$32.00
Quick add
Choose options
group of product images for proteins
group of product images for proteins