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Zesty Protein Bars

Posted by Nicole Frain in Recipes

Zesty Protein Bars recipe from Bulk Nutrients
Zesty Protein Bars recipe from Bulk Nutrients

Makes: 6-8 barsCalories: 99Preparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes


  • 2 scoops (60g) Bulk Nutrients Earth Protein or Rice, Pea or Soy Protein in Vanilla
  • 1/2-1 teaspoons of zero/low-calorie sweetener
  • 30g coconut flour
  • Pinch of salt
  • 1 teaspoon vanilla essence
  • 1 teaspoon coconut oil – melted
  • 130ml milk of choice
  • 1 teaspoon poppy seeds
  • 75ml lemon juice
  • Zest of 1 lemon


  1. Combine all dry ingredients in a bowl.
  2. Combine all wet ingredients in a bowl and add to dry ingredients. Mix well.
  3. Press into a lined tin (a brownie or loaf tin works well).
  4. Chill for two hours in the fridge before slicing into bars.
  5. Best stored in the fridge for up to one week.

Nutritional Information

per serve (41) / per 100g

Energy (Kj): 405/987 | Protein (g): 6.8/16.5 | Fat (g): 6.1/15 | Sat.Fat (G): 3.8/7.7 | Carbs (g): 3.2/7.7 | Sugar (g) 2.5/6 | Sodium (mg): 61/148

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