Vanilla Chai Smoothie

• 1 scoop Bulk Nutrients Earth Protein in Vanilla
• 3 tablespoons Bulk Nutrients Protein Hot in Vanilla Chai
• 1/2 teaspoon Bulk Nutrients Green Fusion
• 200ml milk of choice – we used almond milk
• 2 dates
• 1 tablespoon chia seeds
• 1 banana
• 1 teaspoon honey
• 1 teaspoon vanilla essence
• *Optional toppings: 3 raspberries and cacao nibs

1. Step 1: Place all ingredients but toppings in a blender and process until smooth.
2. Step 2: Pour into your choice of glass and top with raspberries and cacao nibs.
3. Step 3: Best enjoyed immediately.

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!