How to Make Your Own Pre Workout Supplement
Posted by Nick Telesca
Estimated reading time: 12 minutes
Coconut flour is a soft flour produced from dried coconut meat and is a natural by product of coconut milk production. It’s a natural source of fats, is high in protein and fibre and adds a sweet taste when used in baking.
Coconut flour is a key ingredient in our high protein desserts such as our Pancakes.
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