Methionine is an amino acid; amino acids are the building blocks of protein in the body and are used to maintain organs and tissue in the body.

Methionine is unique in that it contains sulfur and can produce other sulfur-containing molecules in the body such as taurine and creatine.

Essential Amino Acids (EAAS)

Essential Amino Acids (EAAs)

EAAs are considered the most important when it comes to muscle growth and recovery.
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