Darts is a precision throwing game played between two or more players. There are many variations of darts however the main aim is to accurately throw a dart at a dartboard where specific areas of a dartboard are worth more than others.
It requires immense concentration and focus, and a high level of skill to succeed.
Training for darts consists mainly of skill-specific development through precision and accuracy drills.
Darts players will benefit from supplements that help to improve mental focus and a high-quality lean protein to help recovery.