Netball Supplements

Netball is a dynamic, fast-paced team sport played by two opposing teams and is one of Australia’s most popular sports for women and girls, with around one million participants nationwide. While the sport has its strongest roots in Commonwealth nations, it continues to grow globally. Although traditionally associated with women, netball is an inclusive sport that can be played by people of all genders, with mixed-gender competitions and increasing participation from boys and men helping to broaden its appeal and reach.

Netball is a dynamic game involving short bursts of energy, stopping and starting and the ability to think quickly. Training sessions will mainly focus on specific skill development and technical aspects of the game, but you’ll also be spending some time in the gym working on strength and conditioning.

For netballers, we recommend supplementing with Electrolyte Plus to replenish electrolytes lost through sweat. Taking a refreshing protein such as Intra Workout will help muscles recover faster between games while Joint Complex will help repair joint damage caused by the sudden starts and stops during the game.