There are two versions of volleyball that are commonly played: indoor and beach volleyball.
Indoor Volleyball is played indoors with teams of six players, separated by a large net while Beach Volleyball is played in teams of two players on (usually outdoor) sand courts.
The objective is similar in both versions, you’re allowed three consecutive hits to get the ball over the net and have it land inside the other teams playing area to earn a point.
There are different roles and positions in volleyball however they share many of the same underlying physical demands.
View complete description