Water Polo Supplements

BCAA Recovery

$28.00

BCAAs have countless studies showing benefits in reducing muscle soreness, faster recovery time and a better retention of maximum muscular force. HASTA Certified flavour is Lemonade.

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Bulk Nutrients' HASTA Certified Whey Protein Isolate is our same great tasting WPI and comes with the added security of each batch being tested

HASTA WPI

$82.00

Bulk’s HASTA Certified Whey Protein Isolate is our same great tasting WPI and comes with the added security of each batch being tested for SIA (formerly ASADA)/WADA banned ingredients

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Electrolyte Plus

$20.00

Electrolyte Plus is a tasty drink designed to be taken during exercise and works to improve hydration by replenishing glycogen and electrolytes. HASTA Certified flavour is Tropical.

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Bulk Nutrients' SportsFuel 101 blend of carbs protein free form amino acids and electrolytes to assist with energy hydration reducing muscle soreness and sustaining energy levels

A refreshing blend of carbs, protein, free form amino acids and electrolytes to assist with energy, hydration, reducing muscle soreness and sustaining energy levels throughout an event. HASTA Certified flavour is Berry.

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Water Polo is an incredibly physically demanding sport that requires a high level of cardiovascular fitness and the ability to repeat high-intensity moves with little time for rest and recovery.

Most players will train daily in the pool and 3-4 times a week in the gym, with a focus on HIIT while in season and building muscle mass in the off-season. Physique requirements will vary depending on their position on the team, with centre forwards and centre backs typically being heavier and stronger than goalkeepers and drivers.

In Australia Water Polo is considered an amateur sport and players are often training in between other commitments such as work or study. This means they must plan ahead to ensure they have the right snacks and supplements - especially pre and post-training.

When it comes to nutrition water polo players can benefit from a balance of high-quality protein such as HASTA Whey Protein Isolate or refreshing Intra Workout, combined with amino acids like BCAA Recovery and carbohydrates like those found in SportsFuel 101 will assist with training and match recovery.

Be sure to check out our Swimming, Survivor and Surf Lifesaving, as these three sports share a surprising number of fitness and body composition goals. Also, be sure to check out Bulk Ambassador Nicola MacBeth, and Nicole Frain's Shop by recommended pages.