Protein Cheesecake Smoothie
Posted by Nicole Frain on Jun 01, 2018 in #Recipes.
Rich, sweet and just like the real thing!
That's right this Protein Cheesecake Smoothie tastes just like the real thing... A rich cheesecake fresh from the cake store!
If you have macros to hit, or you're trying to be healthy try this Clean Treats variation on the less macro friendly equivalent.
It's delicious as is, or you can add some fruit or cocoa to customize it to your favourite cheesecake recipe!
Ingredients
- 1 scoop (30g) Bulk Nutrients WPI, WPC or Thermowhey in Vanilla
- 150ml milk of choice
- 1 teaspoon vanilla essence
- 2 tablespoons light cream cheese
- 1 tablespoon no added sugar maple syrup
Directions
- Place all ingredients into a blender and process until well combined.
- Pour into a glass and consume immediately.
Nutritional Information
per serve; 250mls/100g
Energy (Kj): 1250/501 | Protein (g): 31.4/12.6 | Fat (g): 11.5/4.6 | Sat.Fat (g): 8/3.2 | Carbs (g): 12.4/5 | Sugar (g): 11.9/4.8 | Sodium (mg): 338/135
