- 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour
- 1/2 cup natural peanut butter
- 2 tablespoons coconut oil - melted
- 3 tablespoons rice malt syrup or honey
- 1 tablespoon milk of choice - we used almond milk
- 2 tablespoons almond meal
- 1 teaspoon vanilla essence
- 1 teaspoon cinnamon
- 1/3 cup flaxseed
- 1 tablespoon chia seeds
- 1/2 cup rolled oats
- 1/3 cup roasted nuts of choice - roughly chopped
- 1/2 cup shredded coconut
- 1 teaspoon natural sweetener
- Line a 8 x 8 inch brownie tin with baking paper.
- Place all ingredients in a large mixing bowl and stir well.
- Press mixture into the lined tin.
- Place in the fridge to set for a minimum of two hours.
- Slice into 10 equal slices and sprinkle with shredded coconut if desired.
Per serve (1 slice)
Energy (kJ): 928 | Protein (g): 8.3 | Fat (g): 15.6 | Carbohydrates (g): 13.7 | Sugar (g): 6.8 | Sodium (mg): 68.4
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