Healthy Banana Cake
Posted by Bulk Nutrients
Recipe difficulty: Moderate
Moist Banana Bread
Makes: 2 mini loavesCalories: 104Difficulty Level: ModeratePreparation time: 10 minutesCook time: 30 minutesTotal time: 40 minutes
Ingredients
- 15 grams Bulk Nutrients WPC or WPI
- 1/3 cup Bulk Nutrients Micellar Casein
- 1 large ripe banana
- 1/3 cup liquid egg whites (or 3 egg whites)
- 1 tablespoon honey
- 2 tablespoons coconut oil â melted
- 1 tablespoon coconut sugar
- 2 tablespoon almond meal
- 1/4 cup milk of choice
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 1 teaspoon baking powder
- 1 teaspoon vanilla essence
- 1/4 cup sultanas (optional)
Instructions
- Step 1: Set oven to 170 degrees and line two mini loaf tins.
- Step 2: In a bowl, mash banana and combine with egg whites, nutmeg, cinnamon and honey.
- Step 3: Add all other ingredients and stir well.
- Step 4: Divide evenly between two small loaf tins.
- Step 5: Bake for approximately 30 minutes or until golden and cooked through.
- Step 6: Remove from oven and allow to cool slightly before removing to cool on a wire rack.
- Step 7: Enjoy with butter, honey, raspberry jam, peanut butter or ricotta.
After a quicker and simpler alternative? Check out our Banana Bread Cake Balls Recipe!
Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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