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Makes: 25 servesCalories: 102Preparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix+ in Vanilla
- 250g cooking cream cheese
- 100g goat cheese or ricotta
- 1 tablespoon honey
- 2 teaspoons cinnamon
- 1 teaspoon vanilla bean paste
- Pinch of ground cloves
- 100g pecans - crushed
- 70g walnuts - crushed
- 70g dried apricot - diced
- 70g dried cranberries - diced
Instructions
- Chop nuts and dice dried fruits.
- Place together in a bowl.
- Add cheeses, spices, honey, vanilla and protein and mix well. Note: If cream cheese is too firm it will be hard to stir. Zap quickly in the microwave to soften.
- Spread mix out on cling wrap, in a log length and thickness. Roll up and twist the ends to seal.
- Roll on the bench a few times to create rounded log shape.
- Place in the fridge to firm up. Give it a roll ever so often to maintain shape as it sets.
- Remove wrapping and serve with choice of additional fruits, cheeses and biscuits to create a tasty platter.
Best used a week from making. Not suitable to freeze.
Featured Products
Thermowhey Protein
Thermowhey is a dairy protein blend designed to assist with weight loss. Available in a range of amazing flavours including the delicious Vanilla Maple.
$42.00
Whey Protein Concentrate
Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
$30.00
Protein Matrix+
Exceptionally creamy and easily digested, Protein Matrix+ is Bulk Nutrients' high quality protein blend which is available in 6 amazing flavours.
$32.00
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About Bulk Nutrients
We're an Australian manufacturer and supplier of high quality sports supplements.
Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.
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