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High Protein Black Forest Pancakes

High Protein Black Forest Pancakes recipe from Bulk Nutrients
High Protein Black Forest Pancakes recipe from Bulk Nutrients

Makes: 1-2 servesCalories: 413Difficulty Level: EasyPreparation time: 10 minutesCook time: 10 minutesTotal time: 20 minutes


To make the pancake:

  • 1 packet Bulk Nutrients Quick Protein Pancakes in Chocolate
  • 90ml water
  • 90ml coconut milk
  • Coconut oil – for cooking


  • 1/2 scoop (15g) Bulk Nutrients Micellar Casein in Vanilla
  • 2 tablespoons coconut milk
  • Cherries
  • Raspberries
  • Honey
  • Coconut


  1. Step 1: Heat a pan to a medium heat.
  2. Step 2: Blend Quick Protein Pancakes sachet with water and coconut milk to form a batter.
  3. Step 3: Cook pancakes for 2 to 3 minutes on each side until golden brown.
  4. Step 4: Combine Micellar Casein and coconut milk to create a paste for topping.
  5. Step 5: Serve pancakes and cover with desired toppings.
  6. Step 6: Enjoy immediately.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Quick Protein Pancakes Offered in single serve sachets an easy way to cook up some delicious high protein pancakes
4.5 from 427 verified reviews.
$4.75 $4.75 per serve Multibuy Discount
Bulk Nutrients' Micellar Casein is a creamy protein and makes a tasty night time snack too
4.7 from 874 verified reviews.
$39.00 $1.17 per serve Multibuy Discount
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