1 scoop (30g) Bulk Nutrients Earth Protein in Vanilla
150g desiccated coconut
100g raw cashews
2 tablespoons milk or water
2 tablespoons coconut oil
Juice of half a lemon
Zest of 1 lemon
10 (130g) medjool dates - pitted
Pinch of salt
1 teaspoon vanilla essence
For the topping:
2 scoops (30g) Bulk Nutrients Earth Protein in Vanilla
8 tablespoons almond or cashew spread
4 tablespoons coconut oil
2 tablespoons rice malt syrup
1 tablespoon honey
Zest of 2 lemons
Juice of 2 lemons
1 teaspoon vanilla essence
1/2 can coconut cream - thick component*
*To get the thick component of coconut cream: Place coconut cream tin upside down in the fridge overnight. Remove from the fridge. Do not shake. Scrape the thick top layer off, as the liquid will have settled to the bottom. You can use the remaining liquid for curry, smoothies etc.
Instructions
To make the base:
Line an 8 x 8 inch baking tin with baking paper.
Place all base ingredients in a large food processor and blend until crumbly.
Press into the brownie tin.
To make the topping:
Place all topping ingredients into food processor. Process until well combined.
Pour filling over the top of the base.
Tap tin lightly to remove any air bubbles before placing in the fridge overnight to set.