Zesty Protein Bars

The perfect on-the-go snack!

We've been getting asked to make protein bars for years... So here you have it - The delicious Bulk Nutrients Protein Bar!

The only catch is you have to make it yourself.

Combining zesty lemon, flavorsome protein powder and crunchy poppy seeds, this is both a nutritious and delicious recipe.

Whip them up in less than 10 minutes and pack them for weekly snacks.

Ingredients

• 2 scoops (60g) Bulk Nutrients Earth Protein or Rice, Pea or Soy Protein in Vanilla
• 1/2-1 teaspoons Bulk Nutrients Sweetvia
• 30g coconut flour
• Pinch of salt
• 1 teaspoon vanilla essence
• 1 teaspoon coconut oil – melted
• 130ml milk of choice
• 1 teaspoon poppy seeds
• 75ml lemon juice
• Zest of 1 lemon

Directions

1. Combine all dry ingredients in a bowl.
2. Combine all wet ingredients in a bowl and add to dry ingredients. Mix well.
3. Press into a lined tin (a brownie or loaf tin works well).
4. Chill for two hours in the fridge before slicing into bars
5. Best stored in the fridge for up to one week.

Nutritional Information

per serve (41) / per 100g

Energy (Kj): 405/987 | Protein (g): 6.8/16.5 | Fat (g): 6.1/15 | Sat.Fat (G): 3.8/7.7 | Carbs (g): 3.2/7.7 | Sugar (g) 2.5/6 | Sodium (mg): 61/148