Supplements For Curling

Curling is a team sport where players slide stones down and a sheet of ice aiming for the target area at the end. The target area consists of four concentric circles. The team with a stone closest to the button (the most centre circle) wins the end. The winning team is then awarded one point for each of its own stones lying closer to the button than the opponent's closest stone.

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Curling training mainly consists of practising different bowling techniques.

Supplements that help to improve focus and a high-quality protein to help recover after training will provide the most benefits to a curling player.