Field hockey is a team sport consisting of eleven players including a goalie on the field from each team. The game can be played on a grass or synthetic field and involves players hitting a hard rubber-like ball with wood or fibreglass sticks.
Hockey players are some of the fittest cardiovascular athletes, as the game consists of constant running as well as intermittent sprinting.
Field Hockey players keep their A-games by using a few specific supplements. Starting each game with Pre Workout 101 can help heighten energy levels, while Carb+ and BCAA Recovery can help fuel the body for longer.
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