Dextrose Monohydrate
Ideally taken post-workout, Dextrose Monohydrate is a rapidly absorbed carbohydrate promoting muscle growth and recovery.
(4.8 from 89 reviews. or .)
Earn at least 75 Whey Cool Points
Lactose Free
Gluten Free Ingredients
Vegetarian
Vegan
Taste
Mixability
Effectiveness
Value for Money
Pay in four fortnightly installments when your order is over $100.
Price Per Bag
2.5kg = $25.00
Availability
ÂPackage Size
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Muscle Recovery
Rapidly Absorbed
Ideal post work out
What Is Dextrose & What Is Dextrose Monohydrate?
Dextrose Monohydrate is a single chained carbohydrate which is absorbed very rapidly by the body and works to increase blood glycogen levels to promote muscle recovery and growth.
Dextrose is ideal taken post-workout and mixes well with whey for a quick post workout nutrition. It can also be useful to take during a workout to supply the body with carbohydrates to create a more anabolic environment.
Dextrose is also excellent as a carbohydrate source mixed with Whey Protein Concentrate to make a bulking shake for between meal consumption.
Directions & Ingredients
Dextrose Monohydrate Dosage
A typical dose of Dextrose Monohydrate is between 20-50 grams.
Directions
Combine powder with liquid and consume immediately.
Dextrose can be used as a carbohydrate source pre training of after workouts to restore glycogen levels.
A flat scoop is approximately 50g.
Ingredients
100% Dextrose Monohydrate.
Allergens
Contains Sulphites (processing aid during manufacture)
Storage
Keep package well sealed, store away from moisture, light and heat.
Further Reading on Dextrose Monohydrate

Everything You Need to Know About Carb+
Posted by Bulk Nutrients
Estimated reading time: 4 minutes

Your DIY Mass Gainer
Posted by Nick Telesca
Estimated reading time: 6 minutes

What Should I Take After a Workout?
Posted by Mason Brezinscak
Estimated reading time: 15 minutes
Frequently asked questions about Dextrose Monohydrate
What is Dextrose Monohydrate used for?
Dextrose Monohydrate is used to increase blood glycogen levels which can help promote muscle growth and recovery.
How does Dextrose Monohydrate taste?
Dextrose Monohydrate is unflavoured and is generally considered to be sweet.
What is Dextrose Monohydrate made from?
Dextrose Monohydrate is a carbohydrate derived from corn.
Are samples available of this product?
Sorry we do not provide samples of Dextrose Monohydrate.
How is it packaged?
Bulk Nutrients' Dextrose Monohydrate is packaged in resealable 2.5kg pouches.
Dextrose Monohydrate Nutrition Panel
DEXTROSE MONOHYDRATE NUTRITION INFORMATION | ||
---|---|---|
Servings per 2.5kg package: 50Servings size: 50g | ||
Average Quantity Per Serving | Average Quantity Per 100g | |
Energy (kj) | 770 | 1,540 |
Protein (g) | 0 | 0 |
Fats (g) | 0 | 0 |
(saturated) (g) | 0 | 0 |
Carbohydrates (g) | 45 | 90 |
(sugars) (g) | 45 | 90 |
Sodium (mg) | 2.5 | 5 |