Nothing in your cart

Uh oh! Your cart is empty 😢

One of these products might be what you're after...

No recent items

High Protein Maple Protein Crepes

12 Days of Christmas - Maple Protein Crepes recipe from Bulk Nutrients

Makes: 4 servesCalories: 593Difficulty Level: ModeratePreparation time: 5 minutesCook time: 20 minutesTotal time: 25 minutes

Ingredients

  • 2 scoops (60g) Bulk Nutrients Thermowhey in Vanilla Maple Flavour
  • 1 teaspoon of zero/low calorie sweetener
  • 1 cup wholemeal flour
  • 1 cup plain flour
  • 4 teaspoons baking powder
  • Pinch of salt
  • 2 eggs
  • 1 1/2 cups milk of choice
  • 1/2 cup Greek yogurt

Instructions

  1. Step 1: Place all dry ingredients in a bowl and whisk together.
  2. Step 2: Make a well in the centre.
  3. Step 3: Combine liquid ingredients separately and whisk to combine.
  4. Step 4: Pour liquid ingredients into well in centre of dry ingredients and stir well.
  5. Step 5: Heat a non-stick pan to a medium-high heat.
  6. Step 6: Ladle one scoop of mixture into the centre of the pan allowing it to spread.
  7. Step 7: Cook until bubbles form around the edges. This should take approximately 3 minutes and then flip crepe.
  8. Step 8: Cook other side for another 1-2 minutes.
  9. Step 9: Best served immediately with additional maple syrup and fruit.
Nicole is a qualified Personal Trainer and Food Scientist

Nicole Frain

A core part of the Bulk Nutrients R&D team for many years, Nicole's studies have placed her as a Food Science and Nutrition industry leader in Australia.

She's applied her learnings at the national stage for bodybuilding, and more recently competing as an international level cyclist.

More about Nicole Frain

Featured Products

Bulk Nutrients' Thermowhey™ Weight Loss Protein is a dairy protein to assist with weight loss
1902 reviews
$42.00
View Details
group of product images for proteins
group of product images for proteins

Popular Posts from the Bulk Blog

With over 700 recipes and articles, the Bulk Nutrients Blog has something for everyone! Find a new workout, meet our ambassadors or take a deep dive into our products today.

Compare all Bulk Nutrients proteins

Popular Proteins

Popular Products

Popular Categories

About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at info@bulknutrients.com.au

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!

Follow us on Social Media

Bulk Nutrients on FacebookCheck out Bulk Nutrients' Instagram postsView Bulk Nutrients' TikTok contentView Bulk Nutrients' YouTube Channel

Resources

Information

We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

Terms & ConditionsSustainability StrategyPrivacy PolicyPayment InformationSitemap

All prices are in Australian dollars (AUD) and include GST unless otherwise stated.
All content copyright Š Bulk Nutrients 2008 - 2024