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High Protein Biscoff Custard Tart

High Protein Biscoff Custard Tart

Makes: 8 SlicesCalories: 221Difficulty Level: EasyPreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

For the tart base

  • 30g protein of your choice in Salted Caramel
  • 125g oats
  • 45ml sugar-free maple syrup
  • 20g coconut oil

For the tart filling

  • 450ml unsweetened almond milk
  • 120g Biscoff spread
  • 60g custard powder
  • 10g gelatine powder
  • 1tsp vanilla

Instructions

  1. Step 1: Food process the base ingredients until combined, then press into a round spring form pie or cake tin.
  2. Step 2: Put the gelatine into a small bowl and add just enough cold water to cover. Stir with a fork to dissolve, then microwave for around 20 seconds to melt. Allow cooling slightly.
  3. Step 3: Put the filling ingredients and melted gelatine into a medium saucepan. Whisk together until combined, then continue to whisk over medium heat until thick, smooth and glossy.
  4. Step 4: Pour the filling into the pie tin, refrigerate for a few hours until set, and then cut into 8 to serve.

Nutrition

BISCOFF CUSTARD TART NUTRITION PANEL
Average Quantity Per Serving
Energy (kJ)925
Protein (g)6.9
Fat (g)10.6
Carbohydrates (g)24.3

What's Biscoff Taste Like?

If you're new to biscoff flavours, you're about to discover your new favourite flavour!

Biscoff contains a unique flavour profile that combines sweet caramel undertones with a hint of cinnamon and a buttery, crisp texture.

And when it meets creamy custard in this tart, it's an epic dessert love story!

Bulk Nutrients Expert - Caroline Fitzgerald

Caroline Fitzgerald

Caroline is a Mum of three and loves making healthy, high protein snacks. If you're after a decadent treat with (very) decent macros, she’s your lady!

More about Caroline Fitzgerald

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