Nutty Caramel Brownies
Posted by Bulk Nutrients
Recipe difficulty: Moderate
Caramilk Brownie Recipe
Makes: 12 BrowniesCalories: 118Difficulty Level: EasyPreparation time: 15 minutesCook time: 30 minutesTotal time: 45 minutes
Ingredients
- 120g WPI in Chocolate
- 200g Pumpkin
- 200g Sweet Potato
- 40g Peanut Butter
- 40g Coconut flour
- 50g Sugar-free maple syrup
- 50ml Skim milk
- 20g Avalanche hot chocolate sachet
- 60g Caramilk chocolate chips
- 5ml Imitation vanilla
- 5g baking soda
Instructions
- Step 1: Peel and cut sweet potato and pumpkin into cubes and steam until soft, then mash.
- Step 2: Add protein powder, peanut butter, coconut flour, maple syrup, skim milk, hot chocolate and vanilla into a food processor and blitz until smooth.
- Step 3: Fold in mashed sweet potato and pumpkin and 3/4 of the chocolate chips.
- Step 4: Mix until combined
- Step 5: Pour into a lined baking tray
- Step 6: Sprinkle remaining choc chips on top.
- Step 7: Bake for 25-30 mins at 180 degrees.
Nutrition
| CARAMILK BROWNIES NUTRITION PANEL | ||
|---|---|---|
| Average Quantity Per Serving | ||
| Energy (kJ) | 494 | |
| Protein (g) | 10 | |
| Fat (g) | 4.7 | |
| Carbohydrates (g) | 8.9 | |
More Brownie Recipes
After more delicious (and easy to make) brownie recipes? Here at Bulk Nutrients we've got you covered!
Meet Mason! He's on the Marketing Team here at Bulk Nutrients and is an amateur basketball player who loves the game.
He's tried many supplements to help him on the court and in general health.
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