Nothing in your cart

Uh oh! Your cart is empty 😢

One of these products might be what you're after...

No recent items

Mini Red Velvet Protein Puddings

Posted by Nicole Frain in Recipes

High Protein Mini Red Velvet Protein Puddings recipe from Bulk Nutrients

Makes: Makes 4Calories: 615Preparation time: 5 minutesCook time: 2 minutesTotal time: 7 minutes


  • 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate
  • 1 cup plain flour
  • 1/2 cup sugar alternative - we used Natvia baking blend
  • 1 teaspoon baking powder
  • 2 eggs
  • 150g organic butter or coconut oil - melted
  • 1/2 cup milk
  • 1 teaspoon vanilla essence
  • 100g sugar free chocolate - chopped - we used Sweet Williams
  • 1/4 cup dark cocoa
  • 2 teaspoons red food colouring

Optional topping:

  • 100g whipped cream cheese
  • 1 teaspoon vanilla essence
  • 100g raspberries
  • Melted chocolate drizzle


  1. Place eggs, butter, milk, vanilla essence and food colouring in a bowl and mix well.
  2. In a separate bowl, place protein powder, flour, baking powder, sugar alternative and cocoa and mix well.
  3. Slowly add the wet mixture to the dry mixture and combine.
  4. Pour mixture into three ramekins or small bowls.
  5. Place each individually into the microwave and cook for 2 minutes. The centre should be gooey still.
  6. To make the optional topping, mix the cream cheese with the vanilla essence and then spoon evenly on top of the three puddings.
  7. Drizzle with melted chocolate and garnish with raspberries.
  8. Best eaten immediately while still warm.

Featured Products

Thermowheyâ„¢  Weight Loss Protein

Thermowhey Protein

Thermowhey is a dairy protein blend designed to assist with weight loss. Available in a range of amazing flavours including the delicious Vanilla Maple.
Quick add
Choose options
Bulk Nutrients Whey Protein Concentrate

Whey Protein Concentrate

Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
Quick add
Choose options
Protein Matrix+

Protein Matrix+

Exceptionally creamy and easily digested, Protein Matrix+ is Bulk Nutrients' high quality protein blend which is available in 6 amazing flavours.
Quick add
Choose options
group of product images for proteins
group of product images for proteins

Popular Posts from the Bulk Nutrients Blog

Compare all Bulk Nutrients proteins

About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Follow us on Social Media

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!


We acknowledge the Traditional Owners of the land on which our organisation operates,
the Melukerdee People of the South East Nation and pay our respects to Elders past present and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

Terms & ConditionsSustainability StrategyPrivacy PolicyPayment Information