Red Velvet Brownies

Red Velvet Brownies

Makes: 15 servesCalories: 108Difficulty Level: ModeratePreparation time: 15 minutesCook time: 20 minutesTotal time: 35 minutes

Ingredients

Brownie

  • 110g Bulk Nutrients WPI, WPC or Protein Matrix+ in Chocolate
  • 250g Yoghurt
  • 175ml Skim milk
  • 60g Plain flour
  • 30g Cocoa
  • 60g White chocolate
  • 15g Natvia sweetener
  • 5g Baking soda
  • 5 Drops red food colouring

Icing

  • 60g Yoghurt
  • 80g Light cream cheese
  • 20g Vanilla protein powder
  • 20g White chocolate (melted)

Instructions

Brownie

  1. Step 1: Mix protein powder, cocoa, flour, baking soda and sweetener in a bowl.
  2. Step 2: Stir in yoghurt and milk until well combined (add a splash more milk if needed).
  3. Step 3: Stir in food colouring.
  4. Step 4: Pour half the mixture into a lined baking tin.
  5. Step 5: Cut up the chocolate into small pieces and sprinkle on the mixture.
  6. Step 6: Pour the rest of the mixture on top, covering the cut up chocolate.
  7. Step 7: Bake for 20 - 25 mins at 180 degrees.
  8. Step 8: Allow cooling before icing.

Icing

  1. Step 1: Mix yogurt and cream cheese together in a bowl, and add in protein powder.
  2. Step 2: Stir in melted chocolate.
  3. Step 3: Spread over brownies and refrigerate.

Nutrition

RED VELVET BROWNIES NUTRITION PANEL
Average Quantity Per Serving
Energy (kJ)452
Protein (g)10.6
Fat (g)3.3
Carbohydrates (g)8.8

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Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend
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